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Ten kilometer running advice and comments with an attitude. Lots of running questions, and plenty of running answers.
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Motivation, entertainment and information: stories, training articles, gear reports, and reviews.
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Teaches five stages of training: base mileage, fartlek, hill and anaerobic threshold running, and VO2 maximum training.
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Sports training services for teams and individuals. References, camp information and links.
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Training programs, tips, and shopping resources for running, and other participatory sports.
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Coaching, training and education for runners of all abilities.
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Improve running performance and guard against injury using The Alexander Technique.
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Speed camps, clinics, products and information on DVD for athletes and coaches of all levels.
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Maximize the benefits of running and greatly reduce your chances of injury. Running can be fun, especially when you learn to do it well.
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Extensive running programs and hints for all levels, distances and under conditions from broiling to freezing.
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Personalized training program by a former World Record Holder and Olympian: sample program, sign-up information, biography and coaching advice.
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Hypoxic altitude simulation training systems. Improve power, endurance, and recovery time with the "live high - train low" protocol
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Winter running advice: attire, visibility, and safety.
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Training log for all ages and abilities; creates instant statistics as you fill out your log.
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Running injuries: description, prevention and treatment.
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Improve running performance by learning to run with less effort.
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Runners World magazine writer, answers running questions and provides training programs.
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Individual and corporate team run training, plus organized club runs and events.
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Fitness test, training programs, and Polar pulse and heart rate monitors.
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Altitude-simulating enclosures for exercise, and for sleeping, so athletes and mountaineers can get the benefits of altitude training and resting. An alternative to EPO use.
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USATF certified coaches design your training program and work with you via the web, telephone or email.
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G-Pulse heart rate monitors and discounted brand name treadmills.
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Descriptions of training modes, and common runner's training mistakes, plus fee-based coaching.
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Jogging and healthful lifestyle book.
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Links to running jogging and walking sites.
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Log your running mileage and times, online, in both American and metric units.
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Runner's Community: Articles, forums, photo gallery, clubs, classifieds, find other runners, event calendar, and shoe reviews.
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Track you running, hiking, elliptical trainer workouts, weightlifting and other activities and log the results. Generates graphs and reports.
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Plot maps of where you've run and where you want to run. Record varied statistics, including calories burned.
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Endurance sport coaching and consulting, VO2 max testing, heart rate zone analysis, and nutritional analysis.
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Brian Mackenzie, the UK's highly experienced senior athletics coach provides fitness and training advice for athletes.
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Easy to use training and racing log book for runners. Requires registration
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Speed training programs for athletes
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Extensive Sport Science Library for athletes, trainers and coaches; covering stamina, strength, fitness, and the treatment of sports injury.
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Customized training log books with the purchaser's name and photo on the cover.
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Exercise diary with graphs, reports and multi-user clubs. Free (requires registration).
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Description of the Pose Method for running, training services, video for purchase, special equipment and message board.
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Train for distances of 1 mile to marathon and triathlons. All ages coached by Dror Vaknin.
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Free, easy to use, comprehensive web-based journal to help runners train more effectively and enjoy running as a life long activity.
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Advice for beginning runners: training, racing, nutrition, proper shoes and clothing, etc.
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Stay Motivated. Track your daily mileage by creating a variety of vertual city to city journeys.
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Five iron laws of quick running, online coaching for the recreationally competitive runner, questions answered free.
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Coaching package, comprehensive training tips, bulletin board, and calculators to help with running.
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Logging program that allows the user to set running goals, and track races. Message boards and features for teams to communicate.
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Equipment, nutrition and techniques for high school runners.
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Daily running news, running tips for beginners and advanced, injury prevention, and equipment reviews. Race listings throughout the US.
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Information on training, nutrition, injuries and peak performance. Interviews with World Class Marathoners.
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Users log mileage and cross-training activities and compare results with one another. Free registration required.
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Free online running log featuring an easy to use interface, powerful searching and graphing.
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Coaching for elite and amateur runners. Training camps, speaking engagements and race director resources.
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Glossary of injuries, articles, and advice.
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Tips for running without injury
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Online training log for runners and other athletes.
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Runners, download Pegasus's new training log: no need to stay connected to the Internet.
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Training tips, articles, news items, health information and on-line coaching.
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The latest research news on running and training techniques.
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Avoiding and recovering from injuries, gait analysis, professional coaching, discussion forum. Coach available for lectures.
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A variety of runners tools and information.
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Improve speed and endurance, reduce recovery time, and avoid injury. Free running tips and training articles. Purchase training books and videos.
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Runners, log your training: graphs, statistics, and forums. Requires registration.
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Articles on warming up, stretching, strength exercises, diet and sleep.
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Wellness issues as they relate to running. Gain greater enjoyment and benefits from this lifetime activity.
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Coaching on-line and in person, for running and trail running.
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Science-based training program tailor made for you, emphasizing your running goals.
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Understanding, managing or improving sport performances: physiology of sport, performance analysis, PC solutions, estimation of VO2max.
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Sports medicine information.
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Extensive stretching and flexibility information for runners and other athletes.
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Tips for runners of all levels.
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Group training and private coaching services for runners of all abilities.
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Common running injuries: description, prevention and treatment. Sports medicine, chiropractic treatment, nutrition.
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Running, triathlon, duathlon, adventure racing, cycling, mountain biking. Online coaching and sport nutrition plans.
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News articles, searchable events listing, training and health information.
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One year log book for runners. Each page is a new week. Space for comments as well as distance run, and includes a Pace Chart.
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Pain free training for 10K, marathons and ultras. Weight training and stretching. Marathon Pace Splits Chart in miles / km. Running questions answered free. Max Stress Test. Personal online coaching by The Mad Dog. Free newsletter.
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Running resources in the Twin Cities area. Online training programs available by professional certified coach.
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Kid's page with training regimens and information to get children started on the road to fitness and running.
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Training log with running calculators. Requires registration.
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Speed, agility and quickness training
