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A personal account from heart attack to menu planning for a healthy happy heart. Over 170 recipes. Ideal for low fat, cholestrol, sugar and sodium diets.
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Authentic, simple, low fat, great tasting recipes, nutrition information and guidelines for diabetes, heart disease and healthful eating everyday.
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Low-fat food made fun; 150 delicious recipes like Jurassic Pork and Ross Pergoies plus 300 cartoons, food lore and lifestyle tidbits.
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Information on how to make any recipe the lowest fat possible and change any recipe to sugar free.
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