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Learn alternatives to self-harm, how to get help when you want to stop and read survivor stories. Includes moderated forum.
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Provides information about statistics, causes and how to obtain help.
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Discusses common myths and offers advice on stopping, telling someone and how to help a friend.
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A report by a teenager on the true experiences of young people who have harmed themselves with suggestions for seeking help.
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Explains why people cut and gives some tips on what you can to help. Includes what to do in an emergency.
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Article by a 15 year old describing how discovering and writing poetry helped her to stop cutting herself.
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Explains what it is, why people start, why they continue, the risks, and how to help a friend.
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Provides information to help young people cope and recover. Explains different types of self-harm, how common it is, why it is difficult to ask for help, and services available in the UK to help.
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Practical advice on seeking help, coping with stress and helping others who self-injure.
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Learn why some people harm themselves, how to help a friend or yourself. Includes information about abuse, and poems. [Explicit content in some poems.]
