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Synonyms, equivalents, and substitutions.
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Recipes include sea lettuce seasoning, blanc mange and salad made with Irish moss, soup stock, and bread.
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Simple recipes using kombu, hijiki, arame, wakame, and nori.
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Includes preparation and recipes using hijiki, kombu, kanten, nori, and wakame.
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List of seaweed types and their uses.
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Nutrition, storage, and recipes for soup and toasted sea lettuce.
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Nori tempura, sweet squash corn muffins, and vegetable cobbler.
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Collection of kelp and dulse soup and salad recipes.
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Recommendations for introducing the vegetables and simple recipes using arame, wakame, kombu, and nori.
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List of seaweeds, noting where they grown and how they're used, and links.
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Includes selection and storing, recipes, serving ideas, and nutritional analysis.
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Guide to harvesting in the Pacific Northwest with preparation notes.
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