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Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
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A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
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Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.
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Information on dietary intakes to protect general health and fight against diseases.
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A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
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Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.
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Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.
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Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.
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Information on vitamins and their healing qualities.
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Gives an overview and information on a variety of minerals and trace minerals.
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Information and articles on vitamins, minernals and supplements.
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Information on oral vitamin B12 including vitamin B12 reports and research papers.
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Resource directory on several vitamins, health supplements, and news.
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Basic information on all vitamins and their uses, daily requirements, and history.
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Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.
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Vitamin supplements news, articles and online resources.
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Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
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Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.
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Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.
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Presents information on the biochemistry, functions, and deficiency symptoms of vitamins.
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What they do, how fast they work, how much you need, and how to get the right amount.
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Information about requirements and advice on use of supplements, from mylifepath.com.
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Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.
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Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.
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Descriptions and information on various vitamins, minerals, amino acids and herbs.
