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Offers information and practical advice about fish oil, omega 3, and fatty acids.
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Includes information about vitamins, minerals, herbs, bee products and antioxidants.
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Nutrient data for the different cuts of beef from The Canadian Beef Industry.
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Study on the use of calcium and vitamin D for preventing hip fractures.
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Information from the University of Wisconsin detailing research papers on this subject. A PDF file of research summaries is available for download.
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Scientific information for nutritionists and health care providers to learn about eggs and good nutrition. Has list of research and scientific studies done an eggs online.
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Explanation of the fatty acids that are healthy. Omega-3, Omega-6, and Omega-9 fatty acids and which foods they can be found in.
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Summaries of the latest research on the health benefits of the omega-3 contentof fish oils.
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Collected articles describing current scientific research relating to the benefits of fish oil and fish consumption, including benefits of fish oil for various conditions and diseases.
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Includes information on food additives and food ingredients such as enumbers, emulsifiers, flavorings, colorings, functional foods, and preservatives.
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Nutritional values for common foods.
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Information about effects of vitamins and minerals in the body with reference listings for individual nutrients.
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Discover nutrient contents and see if you're getting the RDA.
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Provides research findings, mechanism of action, and details of suppliers.
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Discusses the effects of hydrogenated oils in the human diet, with numerous references to scientific studies.
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Help to define the best fat for your own food application.
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Has listing of foods with saturated fat, cholesterol, and calories. Provides menus with fat and caloric content and nutritional values.
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Simple and clear information on role of lutein, a plant carotenoid deficient in most western diets, in vision, especially the prevention of 'age-related macular degeneration', as well as overall health, from the 'Lutein Information Bureau' in USA.
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A resource on lycopene and its health benefits including current research, media releases, and recipes.
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Shows how antioxidants and other compounds in spices help to prevent and treat many illnesses including Alzheimer's disease, diabetes, cancer and heart disease.
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Has calorie and fat gram chart for 1000 foods sorted by carbohydrates, cholesterol, protein, and fat listed alphabetically. Provides health and fitness links.
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Free nutrition software for Linux and DOS, which records and analyzes meals with the USDA nutrient database.
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Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit.
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Covers legumes and seeds and their role in the human diet through human evolution. Focuses on the legume, grain, and seed species worldwide, and is particularly relevant to the legume/grain debate in reference to human biochemistry.
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A discussion of the nutritional values of vegetables during human evolution and today; including the importance of tubers, roots, corms, rhizomes and bulbs during evolution. Includes notes on wild African, Asian, and European edible plants.
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Directory of information on nutritional supplements, herbal supplements and health concerns.
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Information about antioxidants as an alternative treatment for various types of cancer.
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Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods.
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Offers online nutrition tools that generate nutrition facts labels for any food or recipe. Provides a nutrient almanac designed to aid in planning a healthy, balanced diet.
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Online nutrient database of over 66,000 raw, cooked and packaged foods.
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Information about carbohydrates, fats, trans-fats, sugars, proteins, and other nutritional information about thousands of foods.
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Describes food nutrients with dietary tips, discusses dietary risks, and gives links to additional information including nutrition books.
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Offers free nutrition software based on USDA nutrient database.
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Fat profile, studies on the effect of pecans and other nuts on blood profiles. From the National Pecan Shellers Association, USA
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Describes phytochemicals, identifies the foods in which they are found, and suggest ways to obtain them from a diet.
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For health-care professionals and consumers, glyco- and other concentrated nutrients help the body reclaim its own healing abilities. "Informative Calls" and short history on finding Stem Cells generated by taking glyconutrients.
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Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.
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A breakdown of all the nutritional elements of more than 6000 foods.
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Advocates the use of whey proteins in nutrition. Describes nutrition facts and functions complete proteins have in diet.
