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Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.
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Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
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Focus on soy. Contains information on diets, disease prevention and food nutrients.
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Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
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An invaluable resource to those who want access to concise, reliable, cutting edge resources and information on plant-based diets.
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USDA site with contact information for cookbooks, magazines and web sites.
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