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A collection of ideas on happiness, worry, stress, self-esteem. Online book.
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Psychological tests and quizzes together with book excerpts and a variety of articles.
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Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
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Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
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Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)
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Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
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Notes and quotes from the journal of a psychology student about self-help topics.
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A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
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Memory improvement techniques, weight loss tips, and a guide to managing stress.
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Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
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Portal includes metasearch, directory, books, and videos.
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Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.
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Articles, recommended books, training materials and question submission.
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Find personal and career fulfillment. Online program.
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Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and couples.
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Mantras, affirmations and inspirational pieces for women.
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Psychologist and writer offers newsletter, tips, quizzes and articles.
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A place where practical advice and support around issues of anxiety management are offered by M35HA, a trained professional in the area of mental health.
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Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience.
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Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator of Rebonding of the Body program. Inspirational poems and personal reflections.
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Offering resources in self-help, psychology, and mental health.
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Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
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Helps individuals find their own paths to improving their happiness level.
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International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.
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Includes e-books, articles and features written by Will Edwards, one of the United Kingdom's leading consultants in the field.
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Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations.
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Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins.
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Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
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Provides a way to understand and improve one's personality and self esteem. Helps cope with personal problems that affect emotional growth.
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Provides tips and advice on mental health, body image and stress management.
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A free, online self-help book on depression, anxiety, relationships, sex, and well-being.
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Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults.
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Articles and tips for relaxation and personal refreshment.
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Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.
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Advice and thoughts about love and other emotions expressed in short, spiritual writings.
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Article about discipline deficiency and the excuse virus.
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Mental health articles, newsletters and postcards.
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Sharing poems, thoughts, and philosophy about life.
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Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.
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Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources.
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Articles, interviews, books and other resources for enhancing creative expression and self-actualization.
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Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help and self-help tools aimed toward happiness.
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Offers calming advice and tests as well as selling books and music on calm.
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A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
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Article on the types of hyprocisy and how to deal with hypocrisy.
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Offers inspirational quotes, self help articles and books, life success, goal setting resources, and forums.
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Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.
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Daily personal empowerment article with exercise and meditations.
