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Essential information, sample exercises, FAQs, product reviews and articles on topics such as equipment and certification.
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On line guide to Pilates, the exercises, the equipment and the Pilates community.
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Podcast dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.
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Instructions for using pilates for back pain relief. Sample exercises with illustrations.
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Detailed articles by professionals on detailed topics.
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Method "elder" describes her background, workshops offered at diverse locations, and studios in Massachusetts and Connecticut. Online sales of a video by Joe and Clara Pilates.
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A blog written by Michael Miller, includes descriptive videos.
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Pilates Magazine online with articles and news about pilates information, exercises, methods, videos, and books.
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Articles and illustrated sample exercises. Instructions for using pilates for arthritis rehabilitation.
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An international not for profit organization focused on preserving the legacy of Joseph H. and Clara Pilates. Includes membership information, details on this exercise form, member search, news, and annual conference information.
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Contains downloadable articles about the use of this method in the pre- and post-natal period.
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Online magazine for teachers including business and teaching ideas, clothing reviews, equipment, and current news geared towards instructors.
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Provides continuing education workshops around the United States. Includes list of upcoming events, and details of instructors.
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Breakdown of exercises explaining the relevance of the movements. Explanations on how to achieve certain postures and movements.
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Articles and exercise descriptions for the progressing student.
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A group for discussion and to support and encourage each other in this method of body conditioning.
