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Seite über Step-Aerobic mit Step-Player und Composer, in dem man seine Schritte selbst eingeben und sofort in einer Animation abspielen kann. Linksammlung und Forum. Seite teilweise in englisch.
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A dance-based class that combines stripper-like moves with a cardio workout.
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Dance as an alternative to mainstream fitness. Instructor and Studio listings by state.
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An online programme of exercises to be incorporated into your everyday life.
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Fitness classes in Montreal, site also offers choreography, on-line videos, song databases, fitness forum, articles and training tips.
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Provides tips, news, and videos. Also includes a member's only area.
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Uses the video game "Dance Dance Revolution" to exercise. Testimonials, introductory guide, forums.
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Jacki Sorensen's dancing, workout and strong step classes includes the US and Australia. Class locator, gear, videos.
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Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.
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Education, apparel, forums, advice and accessories. Venice, California.
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Fitness trainer and creative artist of movement. English and German.
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Brisk arm movement with the use of poles in conjunction with walking, also a series of stretching and toning exercises.
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Large repository of aerobics choreography and patterns plus video reviews and an active discussion forum.
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AFAA instructor and examiner's site includes forum, routines, news, tips, and guidance.
