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Avoid getting dehydrated on your next flight. Some tips on fighting dehydration.
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Article about over-hydration.
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A test to see exactly how much dehydration you incur during your workout.
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Facts on kidney, fluid and electrolyte physiology from the University of California at Berkeley. Includes details of the hormones and minerals involved in water balance and urine production.
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Dehydration is 100 percent preventable. Here are some practical tips to prevent you from becoming dehydrated this summer.
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A look at bottled water, de-mineralized water, chlorination, bathing and asbestos in drinking water.
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A healthy adult should drink 8 to 10 cups of water per day. Article written to explain why this is true.
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The Merck Manual: A look at total body water, intake, losses, osmolality, water balance and sodium balance, increase and decrease in extracellular fluid volume along with signs and symptoms, diagnosis and treatment. Many more topics discussed.
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The author of the Waterfall Diet writes about water retention, including list of symptoms, information on diuretic medications, causes of water retention, and dietary treatments.
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Consumer health resource center providing information on the symptoms and risks.
