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Information on how to set up the computer workstation to minimize eye strain, muscle aches and repetitive strain injuries.
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Offers information on hand and upper extremity injuries, recovery and prevention techniques for carpal tunnel, tendinitis and other hand/arm pain symptoms. Also offers kits for corporations and individuals, therapies, consults, workshops and seminars, and ergonomic training and education.
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Monthly meeting schedules and contact information. Protect yourself from injury at the computer and learn what to do if you're already injured.
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A personal experience with Occupational Overuse Syndrome, OOS/RSI in a work environment.
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Article from Natural Life Magazine provides advice for computer users.
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Information and help for those interested in or suffering from musculoskeletal disorders. Emphasis on UK computer users with RSI, tenosynovitis, tennis elbow, and carpal tunnel syndrome.
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A multidisciplinary conference for understanding, treating and managing RSI in the workplace. Find the dates, location, program details, and a registration form.
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Information and advice about preventing and managing repetitive strain injury, by Deborah Quilter.
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A resource and FAQ for people UK suffering from or concerned about RSI (Repetitive Strain Injury).
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Educational project by students from Holland presents brief definitions of repetitive strain injuries, medical indications and treatment information.
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Information sheet about the symptoms, treatment, research and organizations. Compiled by the National Institute of Neurological Disorders and Stroke (NINDS).
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Information on the causes, symptoms, and treatment of repetitive strain injuries.
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Causes, treatment, and prevention; slide presentation by Jeff Okamoto of the Hewlett Packard Corporation.
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Online community dedicated to sharing information about repetitive stress injuries and related topics.
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Features a forum that offers an environment for sufferers to talk to one another and find the answers to their questions about Repetitive Stress Injury.
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Discussing Repetitive Stress Injuries, like carpal tunnel syndrome and tendonitis of the hands and wrists.
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Educational site about this common repetitive strain injury. Good information and links to other useful sites.
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Mission is to help people identify and prevent work related musculoskeletal disorders, including repetitive motion injuries. Includes advice on ergonomics, nutrition, and other aspects of prevention.
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Recommended dimensions and organization of the work area, along with physiotherapeutic exercises, stretching and theraband, for aiding workstation posture. Links to Swiss/Pezzi Ball exercises.
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Offers a free workstation assessment to check whether you are at low / med / high risk from developing RSI. After taking a survey you are given individual feedback with tips on how to reduce the risk of Repetitive Strain Injuries.
