-
Some articles on the effects on self and others.
-
Series of articles to help smokers decide to quit, and to be mentally prepared for it.
-
Based on the premise that, beyond the addiction, smoking is a habit driven by unconscious behaviors, and if those behaviors are changed, a lasting quit can be achieved.
-
Reprints of the National Cancer Institute (NCI) pamphlets.
-
A smoker who quit passes along his advice.
-
Hypnosis tapes you download. No effectiveness claim made.
-
Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.
-
Essays and graphics, often humorous or thought-provoking, on smoking and quitting aim at changing the way you think about cigarettes and help you to get rid of tobacco from your life.
-
A web-based method of quitting smoking using "your own willpower". Disclaims any effectiveness.
-
Online test with tips for quitting, list of health risks associated with different types of tobacco, a free quit kit, and a hotline.
-
American Association of Respiratory Care offers tips and suggestions.
-
Personal story: "my 27 year battle with tobacco addiction", plus lots of links.
-
Subscription-based online diary site devoted to helping people quit smoking and maintain their quit.
-
Some ineffective ways of trying to quit.
-
Presents a unique way of looking at the addiction to nicotine and a fresh approach to overcoming that addiction.
-
In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; planning to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionnaire, and access to help from experts.
-
A free, Gospel-based method to assist people interested in quitting smoking and nicotine addiction.
-
Self-help article. Goes through the different factors that keep people smoking, and gives tips on how to deal with each one.
-
Self-help article. Tips on attitude and on where to seek help.
-
Pamphlet with tips on avoiding weight gain and quitting.
