A free resource including quit coaches and quit plans supporting those wishing to quit smoking or chewing tobacco.

Features a FAQ, quitting tips, an archive of past newsgroup articles with information to help break the habit of smoking. Includes links to other sites.

Information on how to stop smoking or quit using smokeless tobacco, options for help, and tips for after quitting.

Offers research-based toll-free telephone outreach and support service to state-wide residents who are trying to quit tobacco and remain tobacco-free. Includes information on the effects of using tobacco and online email help from a certified counselor.

SmokeStop offers advice and assistance to smokers in North and South West Dorset who want to quit.

Oklahoma City VA Medical Center presentation on readiness to quit smoking. Veterans and otheres can learn the best way to become a quitter of tobacco use.

"Give up before you clog up" campaign provides information about the damage caused by smoking whilst giving advice and guidance on methods for stopping smoking.

A web page in the memory of Bud Ellis who died August 23, 1998. Bud speaks simply and plainly about his life, as he was nearing its end. Also good resources on quitting.

What's not here: advice on how to quit; lectures about how to quit; ways to cut back. What is here: how to deal with people who nag you to quit; understanding personal reasons for smoking; some facts about quitting.

Organization helping people break their addiction to tobacco. Statistics, tips for quitting, and a bulletin board for sharing stories.

Designed to work along with your patch or gum to help you quit smoking for good.

Information and resources on controlling weight gain while you quit smoking.

Helpful facts and tips on how and why to quit smoking prepared by Dr. Bob, a physician. Well organized site with information on why you smoke, different methods of quitting, and statistics on the costs of smoking.

Aims to help people of all ages to quit smoking cigarettes or stop using other forms of tobacco. Tools, resources, information, links and support for people to kick the habit.

A community for ex-smokers around the world, and a valuable resource for people wishing to become one. Includes a discussion room and links.

A web-based intervention and clinical trial to help people quit smoking, developed by researchers at the University of California.

Information about quitting and quitting aids written by people who have successfully quit using tobacco products.

"It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondhand smoke.

Effects, quitting information, questions and answers, secondhand smoke. "If Tobacco does not kill you it makes your life a living hell."

Help smokers curb their habit

Interesting wrinkle: provides a web-based email address yourname@i-quit-smoking.com in connection with their quitsmoking.com bulletin board. Don't look here for critical evaluation of the products they sell. But reasonable free section of advice and support.

Tips for quitting smoking. Information on the effects of smoking.

Test your tobacco IQ, get a Smoke-o-Scope, tips on quitting and contact details.

Resources from the U.S. National Library of Medicine.

A personal, health related reason to quitting smoking. Philosophy based on the Serenity Prayer.

NASA's occupational health program pulls together a lot of resources on quitting.

Offers a free pamphlet on quitting smoking.

Treatment and prevention information for healthcare professionals and the public.

A free telephone service available to all Oregon residents who want to stop using tobacco.

Personal website; information and support for people who want to stop smoking.

Australian National Tobacco Campaign offers a one-stop-shop with all the information you need on the campaign and how to get information on quitting.

When you're ready to quit, find the resources here that you need to kick the can. Information and support from people who've been there.

Assistance for quitting smoking, including reasons to quit, how to quit, and staying a non-smoker. Government of Western Australia.

Resources to help you succeed.

Quitting information and resources, education on tobacco, memorials, and news.

Interactive web presentation explores how different people quit. In English and French languages.

An album of faces to go with some of the names you know from the AS3 newsgroup, as well as a few quitting-related tips and links, and a lot of silliness and diversion.

Helps smokers kick their nicotine addiction, providing tools, information, and support for people quitting smoking, including message boards, chat rooms, interactive questionnaires, and personalized quitting suggestions.

Lots of self-help material for smoking cessation and reinforcement materials for ex-smokers on relapse prevention. Check under link of Reinforcement Materials. Site and material developed by Joel Spitzer.

Benefits of quitting for you and your baby, resources that will help you quit smoking and stay quit, and how to contact Smoke-Free Families.

Guide to smoking cessation resources in Virginia, quit plan tips and links to related sites to help you stop smoking or using tobacco and gain freedom from nicotine addiction.

Environmental and health reasons to quit smoking, especially for college students, provided by a concerned professor.

Instructional and group program; claims 92% success rate, but doesn't mention how or when that number was arrived at. The usual testimonials.

Support, information, and links to help smokers quit. Lots of animations.

Every year, Yukoners just like you quit smoking. Each success is built on a unique combination of planning, desire, motivation, strategy, support and willpower.

Article by David Krogh notes nicotine's ability both to increase mental concentration and to control stress, with suggestions for coping with addiction. From American Council on Science and Health.

Resource center for aspiring quitters. Offers facts about nicotine addiction, profiles of medications that can reduce the urge to smoke, and a free newsletter.

Listing of over a dozen smoking cessation programs in Rhode Island using a variety of proven methods to help people of all ages quit smoking.

Provides tips, articles, and success stories.

Information on and access to materials concerning smoking cessation, the effects of smoking cessation on the health of older persons, and the value of healthy lifestyles for older persons.

The power of suggestion, plus $39 and a little willpower, help our intrepid reporter kick the habit.

Official site produced by the NHS Health Education Authority. Useful advice on how to give up. Regular supportive e-mails.

Reviews zyban; nicotine patches, gums, and inhalers; tapering off; "cold turkey"; acupuncture; lasers; hypnosis. Concludes with advice on how to prepare yourself emotionally for quitting.

Over 100 reinforcement letters on quitting, including medical, psychological, social, and economic implications of smoking. Particularly strong on relapse prevention. Sponsorted by Rush North Shore Medical Center's Good Health Program.

From ASH-UK. Support and encouragement, especially for smokers in the UK who'd like to quit.

A collection of essays, stories, rambles, and rants written during the author's first year of freedom from smoking. Offers quit tips, insight, humor, and hope.

TalkingStick.net documents one woman's profound experience quitting smoking.

An online and telephone program to help people kick the habit. Offers a guide and plan for quitting, links to local resources, and telephone counseling.

Lots of information on the subject, extensively footnoted. "Most alcoholics or drug addicts have several addictions, and smoking is the most common other addiction by far. Many alcoholics in recovery do not realize that their cigarette smoking is probably an even greater threat to their health and survival than their drinking was. Did you know that more alcoholics die of diseases related to smoking than of diseases related to drinking?"

Support and practical information on stopping smoking.

Materials available to professionals and consumers.

Materials for consumers and clinicians from the Surgeon General including a 5-day plan to get ready, tips for the first week, five common myths about quitting; most materials provided in English and Spanish.

Oregon based group offers quit tips, programs, discounts, and advice.

Scientific information, peer support; covers quitting obstacles, social situations, urges, weight control, withdrawal, special section for women and girls, getting support, finding help, and factsheets.

8 week stop-smoking program with online discussion from participants.

Effects of cigarettes and other tobacco products. Some tips for quitting.

ASH-UK factsheet gives concise summary of what to expect.

London quit-smoking clinics use NLP and hypnosis.